Tomato Soup with Vital+

Ingredients

• 50 g salted butter
• 1 medium onion
• 2 dl water
• 1 can chopped tomatoes
• 1 tbsp tomato paste
• 1 vegetable stock cube
• 2 dl cream (38 % fat)
• 1 tbsp dried oregano
• 0.5 tsp salt
• 1 pinch black pepper
• 70 g Adozan Vital+

Preparation

1. Peel the onion and chop it finely.
2. Heat the butter in a pan and cook the onion until translucent.
3. Stir the Adozan Vital+ into the water.
4. Add all the remaining ingredients to the onion and let the soup simmer for 15 minutes.
5. Season to taste with salt and pepper.

Tip

The soup freezes well and keeps for up to 3 days in the fridge. For even more protein, swap Vital+ for Adozan Protein+Hot. You can boost ready-made soups the same way: allow 10 g of Adozan per 150 ml of soup.

Recipe: Adozan · adozan.com