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© adozan.comA berry shake plus cocoa, raspberry and orange variations – creamy, with Adozan Vital+ or Adozan Eiweiß100.
Per portion+5 gmore protein
| Without | with Adozan | |
|---|---|---|
| Energy | 200 kcal | 237 kcal |
| Protein | 5 g | 10 g |
| Carbohydrates | 18 g | 20 g |
| Fat | 12 g | 13 g |
Briefly bring frozen berries to the boil before using them, or use frozen berries that have already been heat-treated. The shake can be frozen and keeps for up to 3 days in the fridge. The cocoa and orange shakes are lovely topped with whipped cream or a scoop of vanilla ice cream.
Recipe: Adozan · adozan.com
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