Ingredients
- 150 ml drink of your choice (e.g. juice, milk, coffee or tea)
- 1 single-serve sachet of Adozan powder (Eiweiß100, Protein+Hot, VitalKlar, Vital+ or Kilo+) or 20–25 ml Adozan P-Boost
Preparation
- Choose your product: for clear drinks such as juice or water, use Adozan Eiweiß100, Protein+Hot, VitalKlar or P-Boost. For milky and hot drinks, any Adozan product works.
- Stir in the powder: add 1 sachet per glass (at least 150 ml) and give it a few seconds to dissolve. It dissolves fastest in water – you can also dissolve it in a little water first and then stir it into your drink.
- Add P-Boost: P-Boost is a liquid and doesn’t need dissolving. Mix at a ratio of 1:6, i.e. about 25 ml per 150 ml of drink. For squash or juice concentrate, count the P-Boost as part of the water.
- Hot drinks: only stir in Adozan Eiweiß100 once the drink has cooled to drinking temperature (max. 75 °C). Adozan Protein+Hot is heat-stable up to 100 °C.
Tip
Protein is filling, so enriched drinks will keep you fuller than usual. In some sugar-free juices Eiweiß100 may flocculate slightly; this is purely cosmetic and doesn’t affect quality or taste.
Recipe: Adozan · adozan.com