Dessert · 10 servings

Fruit Mousse with Kilo+

A creamy fruit mousse with yoghurt and cream – Adozan Kilo+ adds extra energy.

Per portion+1 gmore protein

Protein without2 g

Protein with Adozan3 g

	Without	with Adozan
Energy	150 kcal	181 kcal
Protein	2 g	3 g
Carbohydrates	17 g	20 g
Fat	8 g	11 g

Ingredients

400 g fruit purée
100 g sugar
10 g vanilla sugar
10 g leaf gelatine (approx. 6 sheets)
200 g plain yoghurt (3.5% fat)
200 g whipping cream (38% fat)
50 g Adozan Kilo+

Preparation

Weigh out all ingredients. Soak the gelatine in cold water.
Stir the fruit purée, sugar, vanilla sugar and Adozan Kilo+ together well.
Squeeze out the gelatine, melt it over a low heat and quickly stir it into the fruit mixture.
Stir in the yoghurt. Whip the cream to stiff peaks and gently fold it in.
Spoon into small bowls or glasses and chill until set.

Tip

Vary the fruit purée and, just before serving, top with cream, fresh berries, nuts or chocolate. For more protein, use Adozan Eiweiß100 instead of Kilo+. Freezes well and keeps for up to 5 days in the fridge.

Recipe: Adozan · adozan.com